Transformative Coaching for Personal Growth

MEET COACH MISTY:

Hi! I am so grateful that you are here!

I am a Transformative Certified Breathwork & Fitness Coach and ready to share my journey to peace with you! Grief, separation, divorce, career changes, advancing my college degree, parenting, finding love after divorce, therapy & etc... are all things that can bring stress of all kinds and you shouldn't have to navigate it alone.

Journey with me through a guided breathwork, meditation, & movement program that will allow you to discover yourself and provide you with tools to combat stress and many other things as you elevate your life in all areas!

The journal experience will guide you to deepen your relationship with yourself and dial in what you really desire and desire your life to look like. You will also gain access to an app that will provide you a safe place to share in a private community as well as where you will navigate your self guided program!

We will learn breath techniques to help you destress, improve your mental state, potentially leading to physical transformation, just to name a few things, but most importantly the self discovery that will take place through this journey will be invaluable and elevate you to new heights!

I will invite in guests from time to time to share their experiences and other elements to your overall health and wellness! Along with I will offer meetups and virtual live options for you to connect with me and our awesome community! You will have access to me to message and schedule 1 on 1 calls to help you navigate this journey.

I am ready to share my experience of healing and peace with you and guide you to your best and healthiest self! Are you ready?

:) Misty