Transformative Coaching that Empowers You to discover yourself through Breathwork, meditation & Movement...
Transformative Coaching
Elevate your life through personalized coaching focused on breathwork, meditation, and self-discovery.




Holistic Healing
Experience deep healing through movement, affirmations, and mindfulness practices tailored to your unique journey.
Self-Discovery
Unlock your true potential with guided sessions that foster self-awareness and personal growth.
Transformative Coaching
Elevate your life through personalized breathwork, meditation, movement & nutrition coaching.


Healing Journey
Experience profound healing and self-discovery through guided movement and affirmations tailored to your unique journey.
Personal Growth
Unlock your potential with coaching that focuses on self-awareness and transformative practices for a fulfilling life.
I'm taking on 6 women for a 120-day transformation. Not a course. Not a group program. ME coaching YOU — 12 sessions, 3 phases, full app access.
Reset → Restore → Ignite. 4 months of real coaching, real accountability, and real results. This is the highest level of support I've ever offered.
This is NOT for everyone. This is for the woman who's done dabbling and ready to go ALL in on herself.
This is for you if:
✓ You've tried programs before but never had someone actually COACH you through it
✓ You know what to do but can't stay consistent on your own
✓ You're tired of starting over every Monday
✓ You want someone who gets it — not someone just reading from a script
✓ You're ready to invest 4 months into becoming the strongest, most confident version of yourself
This is NOT for you if:
✗ You want a quick fix
✗ You're not willing to show up for yourself
✗ You think a coach does the work FOR you
I'm opening 6 spots for my 120-Day Coaching Experience.
Reset. Restore. Ignite.
12 sessions. Full app access. Me in your corner.
🫁🫀Self guided option available as well & can start at anytime.
All programs are available through the link below:
Transformative experience! Coach Misty's guidance in breathwork and meditation truly elevated my life and self-awareness.
Sarah


★★★★★
